This morning I rode with John and Kat for a short ride with a few hill sprints. Thursday morning's workout. They are getting ready to race the team time trial that the racing club is putting on this Sunday. I am helping with the volunteers and not racing so I really did not need to taper so I decided I would ride with the Thursday night "B" group. Problem was that there was no "B" group there was just Carl, and Steve, and Craig, and two of the trio that I am thinking Carl described as the "no mercy" crew in one of his last posts. I was hoping to hang on til we got out of town lol. I was able to stay with them till the SE corner of the Finchford loop, and then I was off the back. When I got back and looked at my HR data from the Thursday night ride it was not as high as I was thinking it might have been. I am not sure what that was about, but I have not rode with the A group before and I am thinking I was suffering a little from "the little engine that couldn't :-) but it was a nice evening and the wind was at my back on the way back into town, so what could be better?
Nice report and way to stick with them. You will be there before long.
ReplyDeleteRight!!! The effort and time is going to be well worth it.
ReplyDeleteJohn